The Tamara Coorg, is all set to launch the Yoga Temple on World Yoga Day i.e June 21, 2017.
To celebrate World Yoga Day, the resort will also observe a special ‘Week of Revival’ between June 19-22, 2017. Whether a beginner or an advanced practitioner, guests will be able to take part in any or all of the below sessions with the in-house yoga expert:
-Start the day by mastering the art of Asana, the posture while performing yoga and Pranayama, the practice of controlling the breath which is the vital life force, between 8:00 – 9:00 hrs
–Stimulate different body parts and the mind with Yoga Mudra between 11:00 – 12:00 hrs
–Indulge in deep relaxation when performing Yogic sleep with the Yoga Nidra session between 15:00 – 16:00 hrs
–End the day by calming one’s senses with the guided meditation and art of breathing session between 17:00 – 18:00 hrs.
For more info visit thetamara.com
hotel offers
International Yoga Day
Karnataka