A forest heals. In its embrace, even the most jaded travellers experience a healing of body and spirit as nature quietly works its miracles on them. Slowly and invisibly. Communities who live in and around forests know this well. They also know that there are a number of trees, plants and herbs, in particular, that have medicinal and healing properties… Traditional wisdom that has been passed down through generations and applied by medicine men to cure ailments of every kind. The Central Indian forests are a treasure trove of such knowledge.


Neem, a common fixture throughout the state of Madhya Pradesh, is widely considered a panacea for all ills. Margosa twigs are used to brush teeth, and the extract of its leaves is believed to cure sore throat and many skin ailments.


The Mahua is most known for its flowers, a key ingredient in a local brew, but the tree has many therapeutic properties too. A paste made of the leaves of Mahua is said to help reduce swelling, cramps and heal other minor injuries.


Bara Masi leaves (Catharanthus roseus) or periwinkle have been found to reduce swelling.


Mehendi leaves, found abundantly in Madhya Pradesh, have a cooling effect and can be made into a paste to soothe cracks on the feet.


In many regions, Bael leaves are applied on cuts and scratches.


Rural tribes and communities in India depend heavily on nature and natural produce, and their faith in the healing properties of natural medicine is staunch. There has been modern research and validation of some of these extracts but for most others, the source of knowledge is hereditary, coming down through generations. As natural medicine considers many holistic parameters, it is best to consult an expert before using herbal cures.